How To Stop Your Armpits From Sweating

Nothing is more frustrating than unintended sweat, like the kind caused by pre-meeting jitters or a live presentation.

But the truth is, sweat is normal. Everybody sweats different amounts, too. This all depends on your body, your genetics, the climate you live in, and your physical activity levels. So if you notice you feel excessive underarm sweating and your coworker seems totally comfortable temperature-wise beside you, don’t assume you have a problem—everybody sweats differently and more or less in different parts of the body.

The easiest way to tackle excessive sweating is with an antiperspirant, which most people already use on a daily basis. Antiperspirants work by blocking the sweat ducts so that the sweat can’t reach the surface of our skin. The sweat is still produced by the gland, but can’t reach the surface.You can buy an antiperspirant over the counter at your local supermarket or drug store, or your doctor can prescribe one for you. Over-the-counter antiperspirants may be less irritating than prescription antiperspirants. Start with an over-the-counter brand, and if that doesn't work, ask your doctor about a prescription.

Don't just roll or spray on your antiperspirant/deodorant in the morning and forget about it. Also apply it at night before you go to bed -- it will help keep you drier.